All mornings are not the same. We may wake up in a good mood and we may not. A lot of it depends on how we slept, how the last day was, our health, and what we did.
One great way to intentionally have a positive or uplifting start to your day is to do journaling with morning journal prompts.
I’ve had quite a few mornings where I don’t feel up to speed so much. And whenever I’ve done a journaling exercise, it has helped me feel better.
It depends on what I need. If I am overloaded with emotions, I vent it all out. If I have too many things on my mind, I make a list and express the importance of each. If I am losing sight, I write what I can be grateful for.
So, in this post, you will find morning journal prompts for a variety of purposes, all meant to make you feel better and carry that feeling through the day. Here you go:
Morning Journal Prompts :-
-List three things that you are grateful for this morning.
-Write down three positive affirmations about yourself for today.
-What are your intentions for the day?
-Describe one thing you love about the morning.
-How are you choosing to practice self-care today?
-Write down an inspiring quote that resonates with you at this moment.
-Write one thing you will do today to make someone’s day.
-What negative thoughts do you want to release before starting this day?
-Identify one thing you want to focus on improving today.
-Describe your favorite morning ritual and why it brings you joy.
-Write about something beautiful you saw yesterday and how it made you feel.
-List three things you have accomplished recently.
-Write about someone you feel grateful for this morning.
-Write down the choices you will make to stay present and mindful today.
-Write a random act of kindness you want to do today.
-Write about something that has been inspiring you lately.
-Take a moment to reflect on the positive aspects of yesterday.
-What are your hopes for today?
-Write three things, big or small, that you achieved yesterday.
-What is your goal for today?
-List three qualities you appreciate about yourself.
-What is one worry that you want to let go of today?
-Write down one activity you will do today to connect with nature.
-Reflect on the best part of your morning so far.
-Who do you want to be today?
😊👍👍